'Hidden' Prostate Cancer Usually Means Good Outcome

Negative biopsies among early-stage prostate cancer patients who’ve chosen active surveillance are associated with a low risk of disease progression, but they aren’t a sign that their cancer has completely vanished, a new study indicates.

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Young Americans Lonely, Depressed During Pandemic

Loneliness, anxiety, depression and substance use have increased sharply among young American adults during the COVID-19 pandemic, a survey shows.

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1 in 3 Parents Say Holiday Gathering Worth COVID Risk

In a new nationwide poll of 1,443 parents, about one in three said the benefits of gathering with families for the holidays outweighed the risk of spreading the virus.

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Vegan Diets Tied to Higher Bone Fracture Risk

Vegans face a 43% higher risk for bone fractures than meat eaters, a large British study warns. The researchers also identified a notably higher risk for hip fractures among those who eat fish but no meat (pescatarians), and among vegetarians who swear off both meat and fish, but do consume dairy and/or eggs.

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394: The Carnivore Code, Plant Toxins, and Optimal Protein With Dr. Paul Saladino

Today I have the pleasure of welcoming a much-requested guest, Dr. Paul Saladino of “The Carnivore Code” fame. He’s a double board certified doctor with a controversial claim: vegetables aren’t as good for you as you think! Dr. Saladino goes deep on how he used a meat-only diet to reverse autoimmune issues, chronic inflammation, mental health […]

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Junk Food, Alcohol Often Star in Hit Movies

If there was an Oscar for “most unhealthy food in a leading role,” many of America’s most popular movies would be serious contenders.

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Cleveland Clinic Identifies Melatonin as COVID-19 Treatment

Melatonin is a hormone synthesized in your pineal gland and many other organs.1 While it is most well-known as a natural sleep regulator, it also has many other important functions.2 For example, melatonin: Is a potent antioxidant3 with the rare ability to enter your mitochondria,4 where it helps ‚Äúprevent mitochondrial impairment, energy failure and apoptosis […]

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Weekly Health Quiz: Salmon, Vaccines and the Great Reset

1 “The Great Reset” refers to which of the following scenarios? A global agenda to monitor and control the world through digital surveillance The Great Reset refers to a global agenda to monitor and control the world through digital surveillance. You’ll be tied to it through an electronic ID linked to your bank account and […]

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