High blood pressure … learn to control it

High blood pressure … learn to control it

Any person who is going to take the tension must undergo the usual system to perform the measurement. The inflatable cuff should be placed on the arm through a pressure gauge.

When taken, it is determined in millimeters of mercury and represented in two numbers. The first is the one that gives the result of blood pressure when the heart beats. But the second is the one who measures the pressure of the arteries of the diastolic pressure.

Blood pressure values ​​fall into four categories:

Between 120/80 you have a normal tension.

High blood pressure or high is framed by a systolic pressure between 120 and 129 mm Hg. But the diastolic pressure is less than 80 mm Hg. High should be checked and controlled but will cause secondary illness.

The high tension in the first category is a systolic pressure between 130 and 139 mm Hg and the diastolic pressure of 80 to 89 mm Hg.

Stage 2 hypertension is very serious because it is framed in the degrees of systolic pressure of 140 mm Hg or greater. But the diastolic pressure of 90 mm Hg or greater.

All blood pressure numbers are important, and as of age 50 the systolic pressure is

Isolated systolic is a disturbance in which diastolic blood pressure is normal (less than 80 mm Hg). But the systolic tension is greater than or equal to 130 mm Hg. When the 65-year-old person has high it can often be considered normal.

Surely the doctor will make a measurement of two or three times of the blood pressure to diagnose it as high. So this process is like this because throughout the day the pressure varies and it can go up when you visit the doctor.



When you go to measure the tension it is advisable that you do it in both arms to know differences. But you should wear a suitable bracelet. Most likely, the doctor will ask you to take the tension in your home to take control.
The doctor can commission a 24-hour blood pressure test. So monitoring is to confirm that you have high.

The device used for this test measures your voltage at systematized intervals during a day. And it offers a more accurate perspective of changes in daytime and nighttime.

Blood pressure control

Control of in important to confirm whether the method for blood pressure works. In addition to ratifying the presence of high hypertension and diagnosis for worsening.

Home tension control is easy to get, at low prices and no medical prescription is needed to buy them. Home blood pressure control does not replace medical visits.

Be sure to use a validated tensiometer and that the handle has a good fit. Annually take the monitor with you to the medical office to verify its accuracy.

Do not forget to ask the doctor to start the control of high in the home.



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