Humans at some time in their life have suffered from heartburn. But these discomforts are caused by foods that are consumed in an exaggerated way. For example, spicy, spicy foods, alcohol or sauces. Sometimes they cause indigestion and cause stomach acid to rise into the esophagus. Meet the most effective natural antacids
But acidity can also be caused by the intake of some medicines. So heartburn occurs because the digestive system is affected.
When the acidity is strong, the use of protectors should be used. But the results are not always satisfactory. And from there grows the need to appeal for natural antacids.
Homemade antacids allow acidity to be counteracted because they have no chemical components that cause side effects.
Natural antacids can be:
Warm water bicarbonate and lemon
One of the most effective remedies to eliminate acid z is to drink a glass of warm water with lemon and bicarbonate. Just add a teaspoon of baking soda mix and go.
It is an alkaline medication, which also helps to digestion and take care of kidney and liver health. Protects the stomach mucosa to better absorb nutrients. Most importantly, it is recommended not to use the alkaline continuously because it can raise blood pressure.
Methods of preparation of bicarbonate and lemon
A 200 ml glass of warm water, a spoon of lemon juice and a teaspoon of baking soda.
You must take the natural remedy after breakfast. So heat the water, place the lemon and baking soda. Stir them very well and drink it 10 minutes after the meal.
Apple Cider Vinegar
It is one of the most used natural antacids to calm discomfort or burning. As well as the influence and acidity linked to gastric reflux.
So it is suggested to drink organic vinegar, because it is cloudy, organic and of course more medicinal. It has a high content of vitamins or minerals that favor health.
How to prepare vinegar
Apple cider vinegar in a glass of water.
You must combine the glass of water with the tablespoon of apple cider vinegar and mix it well. But you must wait 10 minutes to be able to eat it after the main meal.
The benefits of an alkaline broth
When you suffer from indigestion, reflux or heartburn, it will be very useful and healthy to take an alkaline broth.
A carrot, a branch of parsley, a liter of water, a branch of celery, a potato, and five spinach leaves.
You must wash all the vegetables very well. Then you prepare a cooking of all the ingredients. The broth in one hundred percent will relieve your acidity and will give you many benefits. It is advisable to drink it 2 or 3 hours only half a glass.
Take advantage do not hesitate to try it. Meet the most effective natural antacids