It wasn’t one of the first health hacks I tried, but it’s impossible to ignore the stress-reducing benefits of using the breath to calm the body. Max Gomez is my guest today, and he’s the co-founder and CEO of Breathwrk, a wellness company dedicated to teaching people breathing exercises for stress reduction, anti-anxiety, and more […]
Of the nearly 1,200 patients in the study, those who drank four or more cups of java on a daily basis had 36% higher odds of surviving during the 13-year study period.
Researchers from the U.S. Centers for Disease Control and Prevention believe the social distancing measures put into place across the country last spring kept more than the new coronavirus at bay.
Students say meager meals, unclean quarters and a general lack of necessities has made isolation feel like a punishment – adding to an already stigmatizing experience.
Peter Daszak, President of EcoHealth Alliance, is a top scientific collaborator, grant writer and spokesperson for virus hunters and gain-of-function/dual-use researchers, in labs both military and civilian. Daszak works with dozens of high-containment laboratories around the world that collect pathogens and use genetic engineering and synthetic biology to make them more infectious, contagious, lethal or […]
Hearing loss is frustrating. It can lead to social isolation, depression and dementia. Regrettably, it is a growing health concern. The World Health Organization1 reports there are 466 million who have a disabling hearing loss, and they estimate this will increase to more than 900 million by 2050. There are 37.5 million Americans over age […]
A KHN review found more than 20 states either don’t count or have incomplete data on the use of COVID-19 antigen tests, leaving the public in the dark about the true scope of the pandemic.
The best advice for apartment and condo dwellers is what you already know: Wear a mask, wash your hands often, and keep your distance from others in highly trafficked common areas in your building.