364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent with Carrie Husse

Carrie Husse is the editorial mastermind behind the content on Wellness Mama and a homeschooling mom of three. She made the jump from a career in print book publishing to serve as managing editor at Wellness Mama and we’re all forever grateful that she did! Like my family, Carrie and her husband both work from […]

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Why Do You Continue to Eat When You're Full?

The premise that hunger makes food look more appealing is a widely held belief. Prior research studies have suggested that the hunger hormone ghrelin, which your body produces when it’s hungry, might act in your brain to trigger this behavior. New studies suggest that ghrelin might also work in your brain to make you keep […]

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Can We Prevent the Next 5 Million COVID Cases?

The U.S. just sailed past the 5 million mark for confirmed cases of COVID-19. Can anything be done to prevent the next 5 million?

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‘The Year Has Been Sort of Canceled’

A lost chance to say goodbye to an aged parent, a promising romance that fizzles when a pair can’t meet in person, a career that stalls when a prized job vanishes, a dwindling shot at parenthood when an infertility clinic suspends all in vitro fertilization treatments — these are the casualties of our lives on […]

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A Great Unknown: When Flu Season and COVID Collide

Depending on whether people heed the advice to prevent COVID-19 — wearing a mask, hand washing and social distancing — the U.S. could either see a record drop in flu cases this season or a dangerous viral storm, doctors say.

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No End in Sight as U.S. Cases Pass 5 Million

The U.S. logged 5 million confirmed COVID-19 cases today, hitting another grim milestone in the nearly 6-month long pandemic that has devastated the country.

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The Pressing Dangers of Technocracy

Patrick Wood — an economist, financial analyst and American constitutionalist — has devoted a lifetime to uncovering the mystery of what is controlling most of the craziness we’re currently seeing, and which has been exacerbated by the COVID-19 pandemic. He’s written two books on this topic: “Technocracy Rising: The Trojan Horse of Global Transformation” and […]

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Benefits of Inversion Therapy (& How to Do It at Home)

Chronic pain is, unfortunately, all too common. From sitting at work, to carrying heavy objects (or toddlers!), to pregnancy, our bodies can get out of alignment. This (combined with a weak core) often leads to lower back pain. Inversion therapy with an inversion table or other inversion tools can help relieve back pain and has many […]

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