A Veggie That's a Fruit, With More Vitamin C Than an Orange

Vitamin C has always been vital to immune function, but COVID-19 has shone the spotlight on the vitamin in a big way. While everyone is scurrying to stock up on citrus fruits, there’s actually another fruit that contains more vitamin C than any other: red bell peppers. Yes, you read that right. Red bell peppers […]

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Can a Cheap Pill Cure Gonorrhea? New Test Can Tell

The low-cost drug has been out of use amid concern that the bacterium that causes gonorrhea was becoming resistant to it.

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Many Stay Optimistic for Most of Their Lives

People tend to be optimistic for most of their life, even when they have to cope with serious challenges, a new study finds.

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How to Make a Smoothie Bowl

The best thing about a smoothie bowl, you can enjoy nutrient-dense foods in one blend! You can create tons of different combinations, all of which will provide a strong dose of antioxidants and lots of health-boosting vitamins and minerals thanks to fruits and veggies. You can even get all three macronutrients (fat, protein and certainly […]

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14 Delicious & Easy Ways to Use Fennel (+ Health Benefits)

I love to use herbs and spices in everything from infused water to breakfast sausage since they are full of nutrients and flavor that make any dish healthier and more appealing. Fennel is an herb and spice that can offer a burst of flavor to many recipes (not to mention health benefits!) but many skip it […]

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Will Coffee Shop Culture Survive COVID-19?

The days of lounging in comfy chairs or at tables inside coffee shops as soothing music plays in the background, tip-tapping on your laptop or reading a newspaper, appear to be a thing of the past, at least for now.

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Simple Test Shows Which Face Masks Are Best

What masks do the best job? That would be N95 masks without valves, followed by surgical or polypropylene masks.

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