14 Delicious & Easy Ways to Use Fennel (+ Health Benefits)

I love to use herbs and spices in everything from infused water to breakfast sausage since they are full of nutrients and flavor that make any dish healthier and more appealing. Fennel is an herb and spice that can offer a burst of flavor to many recipes (not to mention health benefits!) but many skip it […]

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Will Coffee Shop Culture Survive COVID-19?

The days of lounging in comfy chairs or at tables inside coffee shops as soothing music plays in the background, tip-tapping on your laptop or reading a newspaper, appear to be a thing of the past, at least for now.

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Simple Test Shows Which Face Masks Are Best

What masks do the best job? That would be N95 masks without valves, followed by surgical or polypropylene masks.

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As in Adults, Minority Kids Hit Hardest by COVID

Researchers found that at one community testing site, nearly half of Hispanic children and teens were positive for SARS-CoV-2, the virus that causes COVID-19. The same was true of 30% of Black kids.

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What Habits Can You Build by Middle Age to Prevent Disease?

Researchers have long known that healthy habits can lengthen your life,1,2 while unhealthy ones can increase your risk for disease and illness. Sometimes an unhealthy habit is the result of trying to do the right thing — like avoiding the sun — and other habits may be the result of a hectic lifestyle — such […]

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Mild Obesity Can Double Your Risk for COVID Complications

Obesity and overweight have been called out as risk factors for COVID-19 since the early days of the pandemic, and research continues to suggest that carrying excess weight could raise your risk of COVID complications and death. Even mild obesity may raise the risk of COVID-19 severity, calling into question current United Kingdom guidelines that […]

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Guidance for Kids to Return to Sports Amid COVID

Parents can expect sports governing bodies to recommend pandemic-related modifications to practices, competitions and events.

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Are Boomers Less Sharp Than Previous Generations?

Looking at two decades’ worth of data on U.S. adults, the study found generational differences in tests of cognitive function. That refers to essential mental abilities such as remembering, reasoning and problem-solving.

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